For six years I sat at a desk in exchange for a check.
For six years I gained weight, a lot of it.
For six years I was tired every day.
For six years my health was failing.
For six years I ignored my body crying out.
Today I sit at a desk, but take breaks to walk.
Today I am losing weight, a lot of it.
Today I have energy.
Today my health is improving.
Today I listen to my body.
Today I live for me and not the check.
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